How to Quickly Restore Your Energy Fieldby Wuyu

In my line of work, I meet all kinds of people — and truth be told, most have chaotic energy fields. You can’t see it, but you can feel it. It’s like walking into a room where the air is thick and restless.

So people often ask me:
“What can I do when my energy field is completely off?”

Here are a few simple but powerful methods I’ve used myself — they work.

Wear the Right Energy Jewelry

I know my own elemental imbalances well. When my energy feels off, I choose specific crystals that match the Five Elements I need — Gold (Metal), Wood, Water, Fire, Earth — and wear them close to my body.

Not just any crystal — the ones that match my Bazi chart.
And not just wear them indoors — I walk with them, rest with them, let them blend into my aura in sunlight or natural wind.

That’s when the healing happens.

Sleep — Especially Outdoors

Sleep is the best energy reset. Period.

When I’m truly drained, I sometimes take a nap outside — on safe, quiet grass, under sunlight. The combination of Earth energy and sleep can pull you back together faster than any supplement.

But please — only do this if it’s safe.

Borrow Energy — Respectfully

Sometimes, I visit a fellow practitioner whose energy is strong and stable. We drink tea. Chat a bit.

And slowly, their calm helps realign mine.

But don’t abuse this.
High-energy people can sense when they’re being drained — it’s not kind to take without giving. I usually bring a small token — a handmade gift, incense, or just kind words.

The Real Key: Build Your Own System

Find a bracelet that works for your energy.
Find a space where you feel naturally grounded.
Build habits that center you — sunlight, warm tea, listening to wind.

When you know how to reset yourself, you become your own healer.

—Wuyu